Do you ever come home from grocery shopping and think, “Wow, I really bought way more than I needed!”
It happens to all of us. Grocery stores LOVE for you to buy their stuff, and they don’t care if you’re trying to eat healthy.
So here are my 2 expert tips on how to stick with your healthy meals while shopping:
Walk through the isles with blinders or Hire someone to do it for you.
Ha! Okay, okay maybe those are not realistic.
Here’s what REALLY works, the tried and true: