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gluten free breakfast

Tired Of Oatmeal? Try This

June 25, 2017 By Sarai

I’ve got something new for you to try for your meal prep this week.

I was grabbing a few things at the store the other day and I saw that a major brand has gotten into the overnight oats game.

However, sugar is the 2nd ingredient in all the flavors and if you are looking to get leaner then that is not going to help you get there.

You probably know all about different ways to prepare oatmeal to support your efforts to get lean but if you are tired of oats and are looking for a grain-free, gluten-free alternative then check out buckwheat.

Now buckwheat is actually a seed though we treat it as a grain. Despite the name it is not derived from wheat and is naturally gluten free.

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Filed Under: Recipes Tagged With: gluten free breakfast, healthy breakfast, porridge

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Fitness should enhance your life, not take over it. I teach women how to eat, move and think in ways that free them from the constant obsession over what to do next. When you know better, you do better. Let's do better together.

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