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Get Fit With Sarai

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monday motivation

4 Tips To Jump Start Your Week

June 12, 2017 By Sarai

Let me ask you a serious question:

How is your nutrition and training going?

Are you making headway on your goals or do you feel stuck in a rut?

Do you feel like you’re on a hamster wheel?

Does every Monday feel like a re-set?

Don’t feel bad. You’re not alone.

Let me give you some action steps to jump start your week:

[Read more…] about 4 Tips To Jump Start Your Week

Filed Under: Mindset Tagged With: fitness tips, Mindset, monday motivation, weight loss tips

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Fitness should enhance your life, not take over it. I teach women how to eat, move and think in ways that free them from the constant obsession over what to do next. When you know better, you do better. Let's do better together.

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