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Get Fit With Sarai

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healthy dinner

One Pan Chicken and Artichoke Dinner

August 1, 2017 By Sarai

This just may be the Most Deliciousness You Can Get In One Pan….

Okay so maybe not as delicious as a pan on Wonder bars but really good for a non-chocolate food.

It’s a recipe from my upcoming 21-Day ShredHiit Challenge (this is an online challenge so it doesn’t matter where you live).

It’s SUPER quick. Hands on time is less than 10 minutes. And I really mean 10 minutes. Not how some recipes say 10 minutes but they don’t include all the time you spend cleaning, dicing and prepping the ingredients. This is a true less than 10 minutes flat hands-on time.

Plus it’s one dish to cook and one dish to mix so minimal dishes.

Plus, plus as I mentioned, it’s DELICIOUS!

Try it tonight and tell me what you think.

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Filed Under: Healthy Eating, Recipes Tagged With: healthy dinner, healthy eating, meal prep, quick dinner

Grilled Lemon Shrimp And Mushrooms Recipe

June 21, 2017 By Sarai

Happy first day of summer!

Here in Sac summer is coming in on #beastmode with a high of 107.

I don’t know about you but I don’t think anyone has time for using the oven or the stove on a day like this #amiright?!

So today I thought I’d give you this delicious Mushroom and shrimp recipe you can whip up on the grill (hopefully your grill is in the shade!)

Anytime you’re grilling, remember that fresh mushrooms are perfect partners for all sorts of grilling favorites, including beef, seafood and vegetables. In addition to flavor, mushrooms pack a surprising amount of nutrition, contributing to our daily intake of riboflavin, niacin and selenium, with only 20 calories per serving and almost no fat.

If you’re a bread eater you can serve this with warm pita bread or if not, serve over a bed of quinoa.

Grilled Lemon Shrimp And Mushrooms Yield: 4 portions

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Filed Under: Healthy Eating, Recipes Tagged With: delicious meal, Grilled Mushrooms And Shrimp, healthy dinner, Lemony grilled mushrooms and shrimp, quick

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Fitness should enhance your life, not take over it. I teach women how to eat, move and think in ways that free them from the constant obsession over what to do next. When you know better, you do better. Let's do better together.

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