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Get Fit With Sarai

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One Pan Chicken and Artichoke Dinner

August 1, 2017 By Sarai

This just may be the Most Deliciousness You Can Get In One Pan….

Okay so maybe not as delicious as a pan on Wonder bars but really good for a non-chocolate food.

It’s a recipe from my upcoming 21-Day ShredHiit Challenge (this is an online challenge so it doesn’t matter where you live).

It’s SUPER quick. Hands on time is less than 10 minutes. And I really mean 10 minutes. Not how some recipes say 10 minutes but they don’t include all the time you spend cleaning, dicing and prepping the ingredients. This is a true less than 10 minutes flat hands-on time.

Plus it’s one dish to cook and one dish to mix so minimal dishes.

Plus, plus as I mentioned, it’s DELICIOUS!

Try it tonight and tell me what you think.

[Read more…] about One Pan Chicken and Artichoke Dinner

Filed Under: Healthy Eating, Recipes Tagged With: healthy dinner, healthy eating, meal prep, quick dinner

13 Tips to Keep Your Grilling Lean

June 9, 2017 By Sarai

Summer weekends are made for grilling.

Grilling is a very lean healthy eating way to prepare your foods but you do need to watch out for a few “fat traps” when grilling and going to BBQ’s.

So, since the weekend is almost here I want to give you some tips to keep your grilled meals lean and clean ? [Read more…] about 13 Tips to Keep Your Grilling Lean

Filed Under: Healthy Eating Tagged With: grilling tips, healthy eating

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Fitness should enhance your life, not take over it. I teach women how to eat, move and think in ways that free them from the constant obsession over what to do next. When you know better, you do better. Let's do better together.

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